Family Style/Bulk
- 400 Cal50.0 g Protein6.0 g Carbs19.0 g Fat

Chicken Marsala bulk
Portions are for 4400 Cal50.0 g Protein6.0 g Carbs19.0 g Fat - 190 Cal3.0 g Protein30.0 g Carbs6.0 g Fat

Cilantro Rice
Portions are for 4DF, GF190 Cal3.0 g Protein30.0 g Carbs6.0 g Fat - 40 Cal1.0 g Protein7.0 g Carbs1.0 g Fat

Green Goddess Sauce
Portions are for 440 Cal1.0 g Protein7.0 g Carbs1.0 g Fat - 230 Cal27.0 g Protein7.0 g Carbs10.0 g Fat

Grilled Shrimp
Portions are for 4230 Cal27.0 g Protein7.0 g Carbs10.0 g Fat - 410 Cal15.0 g Protein35.0 g Carbs22.0 g Fat

Mac and Cheese
Portions are for 4410 Cal15.0 g Protein35.0 g Carbs22.0 g Fat - 375 Cal44.0 g Protein0.0 g Carbs24.0 g Fat

Plain Ground Beef Bulk
Portions are for 4GF, DF375 Cal44.0 g Protein0.0 g Carbs24.0 g Fat - 270 Cal50.0 g Protein0.0 g Carbs4.0 g Fat

Plain Turkey Breast
Portions are for 4GF, DF270 Cal50.0 g Protein0.0 g Carbs4.0 g Fat - 80 Cal2.0 g Protein4.0 g Carbs9.0 g Fat

Roasted Seasonal Vegetables
Portions are for 480 Cal2.0 g Protein4.0 g Carbs9.0 g Fat - 150 Cal3.0 g Protein20.0 g Carbs7.0 g Fat

SPG Roasted Potatoes
Portions are for 4GF, DF150 Cal3.0 g Protein20.0 g Carbs7.0 g Fat - 580 Cal48.0 g Protein3.0 g Carbs42.0 g Fat

Steak with Peppercorn Sauce Bulk
Portion is for 4GF580 Cal48.0 g Protein3.0 g Carbs42.0 g Fat - 55 Cal5.4 g Protein11.2 g Carbs0.6 g Fat

Steamed Broccoli
Portions are for 4GF, DF55 Cal5.4 g Protein11.2 g Carbs0.6 g Fat - 130 Cal4.0 g Protein19.0 g Carbs4.0 g Fat

Whipped Potatoes
Portions are for 4GF130 Cal4.0 g Protein19.0 g Carbs4.0 g Fat - 190 Cal3.0 g Protein30.0 g Carbs6.0 g Fat

White Rice
Portions are for 4DF, GF190 Cal3.0 g Protein30.0 g Carbs6.0 g Fat















